Is IntraMax Low FODMAP?
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Ingredients
Vitamin A (as natural beta carotene, retinol palmitate, mixed carotenoids (from marigold flower extract, wild yam root extract, astaxanthin and zeaxanthin), Vitamin C (as calcium ascorbate, acerola cherry extract, potassium ascorbate, and ascorbic acid), Vitamin D (as cholecalcifero, Vitamin E (as d-alpha tocopherol acetate, d-alpha tocopherol, d-gamma tocotrienol, d-delta tocotrienol, and d-alpha tocotrienol, Vitamin K (as phylloquinone, Vitamin K2 [MK-7 Menaquinone and MX-4 Menaquinone), Thiamine (Vitamin B1 as thiamine hydrochloride and thiamine mononitrate, Riboflavin (Vitamin B2, Niacin (Vitamin B3 (as niacinamide and Inositol hexanicotinate, Vitamin B6 (as pyridoxal-5-phosphate and pyridoxine hydrochloride), Folate (as L-5-methyltetrahydrofolate calcium), Vitamin B12 (as methylcobalamin), Biotin (Vitamin B7), Pantothenic acid (Vitamin B5(as calciurn d-pantothenate)], Calcium (as lactate gluconate, ascorbate, citrate, inositol hexaphosphate, d-pantothenate, succinate, lactate, and d-glucarate), Iron (as ferrous gluconate), lodine (as potassium iodide and kelp-whole plant), Magnesium (as gluconate, bisglycinate, citrate, malate, taurinate, oxide, and alpha ketoglutarate), Zinc (as citrate, ascorbate, gluconate, and L-methionine), Selenium (as selenomethionine and sodium selenite), Manganese (as citrate and gluconate), Molybdenum (as sodium molybdate), Potassium (as citrate, ascorbate), Chromium (as polynicotinate and chloride), Choline (as choline bitartrate), Phytosterol Natural Plant Campercampesterol, campestands, Lipoic Acid (R-ALA); RNA, Chaste Tree Extract (beny) Epimedium, Aloe Vera Extract (leaf gel form), Pau d'arco (inner bark), Peppermint Extract (leaf), Holy Basil Extract (leaf), Barley Grass (leaf) gluten free, Slippery Elm Extract, Thistle Extract (seed, Chicory Extract (fruit), Kudzu Extract, Licorice Root Extract, Nettle Extract (leaf, Oat Grass (leaf and stem) (gluten free), Pyrenoidosa, Bee Propolls, Feverfew Extract, Gotu Kola Extract, Echinacea Angusti
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.