Is Iron Chef General Tso's Sauce and Glaze GERD Friendly?
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Why it's a maybe for GERD friendly
- dried garlic
- tomato paste
- fresh garlic
- vinegar
dried garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Sugar, Naturally Brewed Gluten Free Tamari Soy Sauce (water, Soybeans, Salt), Water, Vinegar, Corn Starch (modified), Tomato Paste, Fresh Garlic, Dried Garlic, Red Peppers, Expeller Pressed Soybean Oil, Dried Minced Onions. No Msg. Contains Soybean Products.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle, Liquid