Is Irresistibles Chicken Pad Thai Dairy Free?

Ingredients

Cooked Rice Noodles (water, Rice Flour), Cooked Seasoned Chicken Breast (chicken Breast, Water, Modified Corn Starch, Salt), Water, Bean Sprouts, Red Pepper, Sugars (brown Sugar), Canola Oil, Green Onion, Chicken Base (chicken Broth, Salt, Natural Chicken Flavour (chicken Fat, Natural Flavour, Dextrin), Modified Potato Starch), Fish Sauce (anchovy Extract, Water, Salt), Tomato Ketchup (tomato Paste, Sugar/glucose-fructose, Water, Vinegar, Salt, Seasoning), Modified Com Starch, Toasted Soy Butter (toasted Soybeans, Soybean Oil, Granulated Cane Sugar, Palm Oil, Plant Monoglycerides, Sea Salt), Garlic Puree (garlic, Water), Pad Thai Paste (sugar, Soybean Oil, Fish Sauce (anchovy Fish Extract, Salt, Sugar), Garlic, Sweet Radish (radish, Sugar), Paprika, Tamarind, Salt, Distilled Vinegar, Citric Acid), Concentrated Tamarind Juice, Chili Paste (chili, Salt, Distilled Vinegar, Potassium Sorbate, Sulphites, Soya Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Ginger Puree (ginger, Water), Rice Wine (water, Dextrose, Rice, Com Syrup, Salt), Ginger Powder, Garlic Powder, Chicken Flavour (natural Flavour, Salt, Chicken Fat), Cilantro, Xanthan Gum, Caramel, Concentrated Lime Juice: Water, Lime Juice Concentrate, Lime Oil White Pepper, Yeast Extract, Paprika Oil. Contains Soy, Wheat, Anchovy. May Contain Almond, Cashew, Milk, Egg, Oyster, Shrimp, Mustard, Barley, Oats, Sesame, Sulphites.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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