Is Isey Skyr Air Cherry Chocolate Vegan?
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Ingredients
Skimmed milk (IS), water, cherries (8%), cream (5%), ground chocolate splits (1.1%) (cocoa butter, cocoa powder, fat-reduced cocoa powder, concentrated butter, sugar), gelatine, modified maize starch, emulsifier (lactic acid esters of mono- and diglycerides of fatty acids), fruit-/vegetable concentrate, sugar, thickener (pectin), flavouring, sweeteners (sucralose, acesulfame K), lactase, skyr cultures. Contains Cream, Milk, Butter.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.