Is Isla Delice Halal Corn Dog 300g Low FODMAP?
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Ingredients
Mechanically Separated, Cooked, Starched Halal Turkey 46.7% (origin: Poland) (Mechanically separated Halal Turkey Meat (30.4%), Halal Turkey Skin (5.6%), Water, Potato Starch, Soya Protein Isolate, Salt, Pea Fibres, Spices, Spice Extract, Flavourings, Stabilisers: Polyphosphates, Antioxidants: Sodium Ascorbate, Ascorbic Acid, Preservative: Sodium Nitrite), Water, Wheat Flour 17%, Corn Flour (6.2%), Egg , Powdered Whole Milk , Sugar, Salt, Raising Agents (Sodium Carbonates, Diphosphates), Yeast, Potato Starch, Pepper, Dextrose, Rapeseed Oil for Frying
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.