Is Itacate Campsite Lentejas Dairy Free?

Ingredients

CALCIUM, IRON, POTASSIUM, LENTILS, TOMATO, POTATO, ONION, CANOLA OIL, CILANTRO, SALT, GARLIC. CONTAINS LESS THAN 1% OF VEGETABLE FLAVOR BASE (SALT, SUGAR, SOYBEAN OIL, ONION POWDER, CORN STARCH, MALTODEXTRIN, HYDROLYZED CORN PROTEIN, GARLIC POWDER, TURMERIC (COLOR), SPICES, CARROT JUICE CONCENTRATE, CALCIUM SILICATE (ANTICAKING AGENT), CARAMEL COLOR, NATURAL FLAVORS, DISODIUM INOSINATE, DISODIUM GUANYLATE, CITRIC ACID).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Explore other diets

About this product

Soup · Can