Is Italian and French Countryside Seasonings Collection | 3 Magnetic Tins | Non GMO Project Verified | Gourmet Spice Blends | Sustainably Sourced, Small Batch, and Hand Packed | 4oz Tins Low FODMAP?

Ingredients

Taste Of Tuscany: Basil, Oregano, Red Bell Peppers, Garlic, Green Bell Peppers, Black Pepper, Fennel And Rosemary, Taste Of Bordeaux: Chives, Dill Tips, Basil Leaves, Chervil, Tarragon, White Pepper, Parsley, Taste Of Provence: Savory, Thyme, Rosemary, Lavender, Fennel

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Italian and French Countryside Seasonings Collection | 3 Magnetic Tins | Non GMO Project Verified | Gourmet Spice Blends | Sustainably Sourced, Small Batch, and Hand Packed | 4oz Tins is available at 1 retailer

About this product

Seasoning · Dried