Is ITALIAN INSPIRED REDUCED FAT GREEN PESTO A perfect Vegan?

Ingredients
Basil (50%), Water, Sunflower Oil Grana Padano Cheese (3%) [Grana Padano Cheese (Unpasteurised Milk, using Calf's Rennet), Preservative (Egg Lysozyme)], Cashew Nut Flour (2%), Pecorino Romano Cheese (1%) (Unpasteurised Ewe's Milk, using Lamb's Rennet), Rice Starch, Salt, Pine Nuts (1%), Acidity Regulator (Lactic Acid), Antioxidant (Ascorbic Acid), Garlic Powder. Allergy Advice! RECYCLING contains: CLEAN
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


