Is ITALIAN SALAD DRESSING Vegan?

Ingredients

PROVOLONE CHEESE, (PASTEURIZED MILK, CHEESE CULTURE,VEGETABLE ENZYMES AND SALT), CANOLA OIL, OLIVE OIL, SUNDRIED TOMATOES (CONTAINS SULFITES TO RETAIN COLOR), OLIVES, FRESH CELERY, GARLIC, BASIL, ONIONS, LEMON PEPPER, APPLE CIDER VINEGAR POWDER (MALTODEXTRIN, MODIFIED FOOD STARCH), BALSAMIC VINEGAR, PEPPERONCINI (WATER, SODIUM, BENZOATE, SODIUM BISULFATE), DRIED SPICES.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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