Is ITALIAN SAUSAGE RAVIOLI, ITALIAN SAUSAGE Vegan?
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Ingredients
FILLING INGREDIENTS: RICOTTA CHEESE (MILK, CREAM, DAIRY SOLIDS, VINEGAR, SALT, MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ITALIAN SAUSAGE (PORK, SPICES [INCLUDING FENNEL, OREGANO AND BLACK PEPPER], WATER, SALT, GRANULATED ONION AND GARLIC, SUGAR), WATER, MONETERY JACK CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT AND ENZYMES), EGG WHITE, SALT, DEHYDRATED ONION, GRANULATED GARLIC, SPICES, CRUSHED RED PEPPER. DOUGH INGREDIENTS: EXTRA FANCY DURUM FLOUR, SEMOLINA FLOUR, EGG, WATER.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.