Is ITALIAN SAUSAGE Vegan?
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Ingredients
FILLING (ITALIAN SAUSAGE (PORK, WATER, SPICES, SALT, SUGAR), RICOTTA (WHEY, WHOLE MILK, CREAM, VINEGAR), PARMESAN CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), MOZZARELLA CHEESE (PASTEURIZED CULTURED MILK, SALT AND ENZYMES), CHICORY ROOT FIBER, HEAVY CREAM (CREAM), ROASTED ONION, MASCARPONE CHEESE (PASTEURIZED MILK, CREAM, CITRIC ACID), BREAD CRUMBS (WHEAT FLOUR, YEAST, SALT), 2% OR LESS OF POTATO STARCH, WHEY, VEGETABLE FIBER, SALT, GARLIC, NATURAL FLAVORS, BLACK PEPPER). PASTA (SEMOLINA, EGGS, WATER).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.