Is italian semolina bread Dairy Free?
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Ingredients
Italian Semolina Bread (unbleached enriched flour [wi at flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, wheat semolina [wheat semolina, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid], cornmeal [s fermented rye flour ([rye flour, yeast, bacterial culture], salt) yeast, guar gum, malted barley flour, malted wheat flour, food enzymes (xylanase, glucose oxidase, lipase, alpha-amylase), ascort : acid]).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.