Is Italian Style Bread Crumbs Vegetarian?


Ingredients
TOASTED BREAD CRUMBS MADE FROM ENRICHED BREAD (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID] HIGH FRUCTOSE CORN SYRUP, YEAST, SALT, VEGETABLE OIL [SOYBEAN OIL, COTTONSEED OIL AND/OR CANOLA OIL], SUGAR, CONTAINS 2% OR LESS OF: WHEAT GLUTEN, DEXTROSE, SOY FLOUR, WHEY, SOY LECITHIN, MOLASSES, HONEY, WHOLE WHEAT FLOUR, CORN FLOUR, CORN MEAL, CITRIC ACID, GRAIN VINEGAR, POTATO FLOUR, RICE FLOUR, WHEAT BRAN, OAT BRAN, RYE FLOUR, NONFAT DRY MILK, CALCIUM PROPIONATE [PRESERVATIVE], SESAME SEEDS, CARAWAY SEEDS, EGG), SALT, GRATED PECORINO ROMANO CHEESE (SHEEP'S MILK, CHEESE CULTURE, SALT, ENZYMES), DEHYDRATED PARSLEY FLAKES, GARLIC POWDER, SPICES, ONION POWDER, OREGANO.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


