Is ITALIAN STYLE PREMIUM PASTA SAUCE, ITALIAN STYLE Vegan?


Ingredients
CRUSHED TOMATOES (VINE-RIPENED UNPEELED TOMATOES, TOMATO PUREE, LESS THAN 2% OF SALT, CITRIC ACID.), TOMATO SAUCE (TOMATO PUREE [WATER, TOMATO PASTE.], WATER, LESS THAN 2% OF SALT, CITRIC ACID, SPICE, NATURAL FLAVOR.), ONIONS, TOMATO PASTE (TOMATO PASTE, SALT, CITRIC ACID.), EXTRA VIRGIN OLIVE OIL, HERBS AND SPICES, GARLIC, SUGAR, SEA SALT.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


