Is ITALIAN VEGETABLE MEDLEY PASTA Gluten Free?
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Ingredients
COOKED PASTA (WATER, PASTA [WHOLE DURUM WHEAT FLOUR, KASHI SEVEN WHOLE GRAIN BLEND (WHOLE: OATS, HARD RED WHEAT, RYE, BROWN RICE, TRITICALE [HYBRID OF WHEAT AND RYE], DEHULLED BARLEY, BUCKWHEAT)]), BROCCOLI, TOMATOES (GROUND TOMATOES, TOMATO PUREE, SALT), WATER, CARROTS, RED BELL PEPPERS, DICED TOMATOES (DICED TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE), CHABLIS WINE (WINE, SALT), YELLOW SQUASH, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), EDAMAME (SOYBEANS), CREAM, BASIL, TOMATOES, TOMATO PASTE (TOMATOES), ONIONS, ROASTED GARLIC, GARLIC (GARLIC, WATER), RICE STARCH, SALT, DRIED CANE SYRUP, OREGANO, BLACK PEPPER.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.