Is IT'S GOOD IT SHOULD BE OUTLAWED! SAUCE Vegan?
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Ingredients
WATER, CATSUP (TOMATOES, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING), LEMON JUICE, BROWN SUGAR, TOMATO PASTE (TOMATOES, SALT, CITRIC ACID), ROASTED GARLIC PUREE, ROASTED ONION PUREE, BALSAMIC VINEGAR (CONTAINS SULFITES), RED WINE VINEGAR, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, HIGH FRUCTOSE CORN SYRUP, ANCHOVIES, WATER, ONIONS, SALT, GARLIC, TAMARIND EXTRACT, CLOVES, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT, HYDROLYZED SOY AND CORN PROTEIN), CORN STARCH, SPICES, SALT, CAYENNE PEPPER, FLAVORINGS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.