No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Itsu Hoisin Duck Bao Snack Pot 45g Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Ingredients

Wheat Flour, Duck (17%), Water, Brown Sugar, Plum, Pickled Cabbage (Red Cabbage, Water, Rice Vinegar, Sugar, Salt, Garlic, Cinnamon, Black Pepper), Soy Sauce (Water, Soya Beans, Wheat Flour, Salt, Alcohol), Water Chestnut, Sugar, Spring Onion, Wood Ear Mushroom, Onion, Chinese Chives, Soya Bean Oil, Ginger, Salt, Rice Vinegar, Corn Syrup, Yeast, Potato Starch, Cornflour, White Wine, Sesame Oil, Raising Agents: Sodium Carbonates*, Diphosphates*, Yeast Extract, Fennel Powder, Garlic, Star Anise, Chilli Powder, Rice, Orange Peel, Soya Bean, Cinnamon, Szechuan Pepper, Alcohol, Clove, Galangal, *Commonly found in Baking Powder, they help the Bao Buns to rise, making them Light & Flutty.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.