Is Itsu Hoisin Duck Bao Snack Pot 45g Vegan?
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Ingredients
Wheat Flour, Duck (17%), Water, Brown Sugar, Plum, Pickled Cabbage (Red Cabbage, Water, Rice Vinegar, Sugar, Salt, Garlic, Cinnamon, Black Pepper), Soy Sauce (Water, Soya Beans, Wheat Flour, Salt, Alcohol), Water Chestnut, Sugar, Spring Onion, Wood Ear Mushroom, Onion, Chinese Chives, Soya Bean Oil, Ginger, Salt, Rice Vinegar, Corn Syrup, Yeast, Potato Starch, Cornflour, White Wine, Sesame Oil, Raising Agents: Sodium Carbonates*, Diphosphates*, Yeast Extract, Fennel Powder, Garlic, Star Anise, Chilli Powder, Rice, Orange Peel, Soya Bean, Cinnamon, Szechuan Pepper, Alcohol, Clove, Galangal, *Commonly found in Baking Powder, they help the Bao Buns to rise, making them Light & Flutty.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.