Is Itsu Singapore stir fry style noodles 79g Dairy Free?
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Ingredients
Rice Noodles (63%) (Rice, Tapioca Starch, Cornflour, Emulsifier: Mono- and Diglycerides of Fatty Acids*), Glaze (35%) (Onion Puree, Carrot Puree, Mirin [Fermented Rice, Water, Maltose, Alcohol], Soy Sauce [Water, Soya Beans, Wheat , Salt, Alcohol], Sugar, Rapeseed Oil, Salt, Sesame Oil, Chilli Puree, Red Pepper, Turmeric, Ginger Puree, Cornflour, Garlic Powder, Vegetable Flavour Stock Powder [Sea Salt, Yeast Extract, Rice Flour, Onion Powder, Dried Carrot, Dried Parsley, Ground Turmeric], Ginger Powder, Cumin, Coriander, Cinnamon, Black Pepper, Star Anise, Cayenne Chilli Powder, Cardamom), Dried Spring Onion
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.