Is itsu spicy tuna sushi taco 213g Gluten Free?

Ingredients
Sushi Taco: Cooked Rice (Water, Rice, Sugar, Spirit Vinegar, Rice Vinegar, Salt, Rapeseed Oil, Fructose-glu-cose Syrup, Cane Molasses), Tuna (12%) (Tuna¹ ( Fish ) (95%), Water, Salt), White Cabbage, Rapeseed Oil, Pickled Daikon Radish (Daikon Radish, Water, Rice Vinegar, Spirit Vinegar, Sugar, Lemon Juice, Salt), Water, Nori Seaweed, Demerara Sugar, Free Range Egg Yolk, Chives, Red Pepper Flakes, Spirit Vinegar, Rice Vinegar, Cornflour, White Sesame Seeds, Salt, Soya Beans, Rice, Chilli Powder, Cayenne Pepper, Caramelised Sugar Syrup, Colours: Paprika Extract, Curcumin., Sriracha Mayonnaise: Rapeseed Oil, Water, Red Jalapeno Pepper, Sugar, Red Pepper, Salt, Garlic Puree, Spirit Vinegar, Free Range Egg Yolk Powder, Cornflour, Acidity Regulator: Acetic Acid, Chilli Powder, Red Habanero Chilli, Citrus Fibre, Thickener: Pectin; Preservative: Potassium Sorbate; Yeast Extract, Colour: Paprika Extract., Crispy Tempura Pieces: Wheat Flour, Wheat Starch, Rice Oil, Onion, Garlic Powder, Salt, Egg White Powder, Corn Starch, Raising Agents: Disodium Dihydrogen Pyrophosphate*, Sodium Bicarbonate, Calcium Phosphate*; Acidity Regulator: Calcium Lactate; Emulsifier: Mono and Diglycerides of Fatty Acids; Alcohol, Tea Catechin**, ¹Made with sustainably sourced fish, *Commonly found in baking powder to make the pieces crispy, **Comes from tea leaves
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Seafood · Piece


