Is itsu vegetable soup dumplings 168g GERD Friendly?

Ingredients
Mixed Vegetables (34%) (King Oyster Mushroom, Closed Cup Mushroom, Chinese Cabbage, Edamame Soya , Carrot, Water Chestnut, Spring Onion), Miso Broth (30%) (Water, Red Miso [Water, Soya Beans, Rice, Salt, Alcohol], Soy Sauce [Water, Soya Beans, Wheat , Salt], Mirin [Water, Rice, Alcohol, Koji], Sesame Oil, White Miso [Water, Soya Beans, Rice, Salt, Alcohol], Rice Vinegar, Gelling Agent: Agar), Wheat Flour, Water, Spinach, Coconut Oil, Sugar, Ginger, Yeast Extract, Garlic, Salt, Black Pepper, Antioxidant: Ascorbic Acid*, *Helps maintain the vibrant Green of the Spinach in our dumpling skin
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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