Is Jack Spratt's Sprouted Wheat Bread Dairy Free?
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Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Sprouted Hard Red Wheat Berries, Water, Mold Inhibitor (distilled Vinegar, Natural Flavor), Contains 2% Or Less Of Each Of The Following: Honey, Molasses, Yeast, Vital Wheat Gluten, Salt, Soybean Oil, Ascorbic Acid, Calcium Sulfate, Enzymes. Contains: Wheat.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.