Is JACK'S PALEO KITCHEN, GINGER MOLASSES COOKIES Vegan?

Ingredients

ORGANIC PALM SHORTENING, ORGANIC HONEY, MAPLE SYRUP, ORGANIC COCONUT FLOUR, ARROWROOT POWDER, UNSULPHURED MOLASSES, SWEET POTATO FLOUR, APPLE CIDER VINEGAR, GRASS FED GELATIN, BAKING SODA, VANILLA EXTRACT (VANILLA BEAN EXTRACTIVES IN WATER, ALCOHOL), GINGER, CINNAMON, KOSHER SALT.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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