Is Jack's Paleo Kitchen Gluten Free Sunflower Seed Butter Paleo Cookies - (Frozen .50 Units) Vegetarian?

Ingredients

Proprietary Flour Blend (Organic Coconut Flour, Arrow Root Powder, Sweet Potao Flour), Organic Palm Shortening, Sunflower Seed Paste, Maple Syrup, Honey, Water, Apple Cider Vinegar, Grass Fed Collagen, Baking Soda, Kosher Salt, Contains Coconut, Produces In A Nut, Gluten, Dairy Free Facility

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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