Is Jahan 12 Charcoal Cooked Chicken Kebabs 600g Vegetarian?

Ingredients

Chicken Mince (50%), Red Chilli Powder, Textured Vegetable Protein (Soya), Water, Red Chilli Flakes, Salt, Ginger & Garlic Paste, Fresh Coriander, Coriander Powder, Garam Masala, Onion, Whole Jeera Cumin, Powdered Jeera Cumin, Ajwain, Fresh Green Chilli, Baking Powder

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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