Is Jake & Amos Old Fashioned Sauerkraut 16 Oz. (3 Jars) GERD Friendly?
Why it's a maybe for GERD friendly
- vinegar
vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
Sauerkraut From Cabbage, Water, Vinegar, Salt, Sodium Meta-bisulfite As A
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Often paired with GERD Friendly
This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Jake & Amos Old Fashioned Sauerkraut 16 Oz. (3 Jars) is available at 1 retailer
About this product
Condiment · Jar


