Is JALAPENO & CHEDDAR FLAVOR BAGUETTE CRISPS, JALAPENO & CHEDDAR Gluten Free?

Ingredients

UNBLEACHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, ASCORBIC ACID, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, CHEDDAR STYLE SHREDS (WATER, TAPIOCA STARCH, COCONUT OIL, EXPELLER PRESSED: CANOLA AND/OR SAFFLOWER OIL, NATURAL FLAVORS, SEA SALT, POTATO PROTEIN ISOLATE, TRICALCIUM PHOSPHATE, LACTIC ACID, WHOLE ALGAL FLOUR, COLORED WITH ANNATTO AND TURMERIC, KONJAC GUM, YEAST EXTRACT, XANTHAN GUM, INACTIVE YEAST, POTASSIUM CHLORIDE), CHEDDAR JALAPENO SEASONING (WHEY POWDER, NATURAL FLAVOR, SALT, SUGAR, SUNFLOWER OIL, ONION POWDER, EXTRACTIVES OF PAPRIKA AND TURMERIC, JALAPENO POWDER, GARLIC POWDER, TORULA YEAST), MID OLEIC SUNFLOWER OIL, SEA SALT, JALAPENO PEPPER, YEAST, WHEAT GLUTEN, YEAST EXTRACT, MALTED BARLEY EXTRACT, NATURAL FLAVORS.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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