Is JALAPENO & CHEDDAR FLAVOR BAGUETTE CRISPS, JALAPENO & CHEDDAR Vegan?

Ingredients

UNBLEACHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, ASCORBIC ACID, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, CHEDDAR STYLE SHREDS (WATER, TAPIOCA STARCH, COCONUT OIL, EXPELLER PRESSED: CANOLA AND/OR SAFFLOWER OIL, NATURAL FLAVORS, SEA SALT, POTATO PROTEIN ISOLATE, TRICALCIUM PHOSPHATE, LACTIC ACID, WHOLE ALGAL FLOUR, COLORED WITH ANNATTO AND TURMERIC, KONJAC GUM, YEAST EXTRACT, XANTHAN GUM, INACTIVE YEAST, POTASSIUM CHLORIDE), CHEDDAR JALAPENO SEASONING (WHEY POWDER, NATURAL FLAVOR, SALT, SUGAR, SUNFLOWER OIL, ONION POWDER, EXTRACTIVES OF PAPRIKA AND TURMERIC, JALAPENO POWDER, GARLIC POWDER, TORULA YEAST), MID OLEIC SUNFLOWER OIL, SEA SALT, JALAPENO PEPPER, YEAST, WHEAT GLUTEN, YEAST EXTRACT, MALTED BARLEY EXTRACT, NATURAL FLAVORS.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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