Is JALAPENO & CHEDDAR FLAVOR BAGUETTE CRISPS, JALAPENO & CHEDDAR Vegetarian?

Ingredients

UNBLEACHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, ASCORBIC ACID, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, CHEDDAR STYLE SHREDS (WATER, TAPIOCA STARCH, COCONUT OIL, EXPELLER PRESSED: CANOLA AND/OR SAFFLOWER OIL, NATURAL FLAVORS, SEA SALT, POTATO PROTEIN ISOLATE, TRICALCIUM PHOSPHATE, LACTIC ACID, WHOLE ALGAL FLOUR, COLORED WITH ANNATTO AND TURMERIC, KONJAC GUM, YEAST EXTRACT, XANTHAN GUM, INACTIVE YEAST, POTASSIUM CHLORIDE), CHEDDAR JALAPENO SEASONING (WHEY POWDER, NATURAL FLAVOR, SALT, SUGAR, SUNFLOWER OIL, ONION POWDER, EXTRACTIVES OF PAPRIKA AND TURMERIC, JALAPENO POWDER, GARLIC POWDER, TORULA YEAST), MID OLEIC SUNFLOWER OIL, SEA SALT, JALAPENO PEPPER, YEAST, WHEAT GLUTEN, YEAST EXTRACT, MALTED BARLEY EXTRACT, NATURAL FLAVORS.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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