Is Jalapeno & Cheese Focaccia Demi Loaf Gluten Free?
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Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of Salt, Extra Virgin Olive Oil, Oregano, Basil, Rosemary, Parsley, Natural Flavor, Ascorbic Acid, Wheat Gluten, Enzymes, Calcium Propionate, Olive Oil, Garlic Salt, Jalapenos, Sharp Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color)), Italian Seasoning (Marjoram, Thyme, Rosemary, Savory, Sage, Oregano, Basil), Contains: Wheat, Milk, Produced In A Facility That Uses Tree Nuts, Peanuts, Wheat, Milk, Eggs
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.