Is Jalna Lactose Free Vanilla Whole Milk Yoghurt Dairy Free?
Description
Creamy vanilla yoghurt with a smooth, rich texture and pronounced but balanced vanilla aroma, often used by consumers as a breakfast topping, in smoothies, for baking, or eaten by the spoonful; reviewers commonly note consistent thickness, pleasant vanilla flavor, and versatility across recipes and reliable packaging for varied serving occasions.
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Description
Creamy vanilla yoghurt with a smooth, rich texture and pronounced but balanced vanilla aroma, often used by consumers as a breakfast topping, in smoothies, for baking, or eaten by the spoonful; reviewers commonly note consistent thickness, pleasant vanilla flavor, and versatility across recipes and reliable packaging for varied serving occasions.
Ingredients
Pasteurised whole milk, milk solids, fruit juice concentrate, natural vanilla flavour (0.25%), enzyme (lactase) abc probiotics (lactobacillus acidophilus, bifidobacterium & lactobacillus casei). synbio – lactobacillus rhamnosus, lactobacillus paracasei > one billion probiotic count per serve).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.