Is JAMAICAN CHOICE, COCONUT MILK Vegetarian?

Ingredients

JAMAICAN CHOICE COCONUT MILK CAN BE USED FOR MAKING CAKES, CANDIES, COOKIES, ICE CREAM, COCONUT JAM (KAYA), CURRIES AND OTHER PREPARATIONS WHERE COCONUT MILK IS REQUIRED. ENJOYABLE BY ALL AGES ON ALL OCCASIONS. COCONUT MILK USED IN THE CARRIBEANS. LONG LASTING PACKAGING.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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