Is Jamaican Choice No Pulp Coconut Water Vegetarian?
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Ingredients
JAMAICAN CHOICE COCONUT WATER WITH NO PULP FROM THE ISLANDS CONTAINING 85% JUICE. ZERO CHOLESTEROL COCONUT WATER. FRESHING COCONUT WATER TO BE ENJOYBLE BY ALL AGES AND ALL OCCASIONS. GLUTTEN FREE COCONUT WATER.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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