No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients could contain GERD friendly depending on the source.

Is Jamie Oliver Smoky Fajita Paste 180g GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients could contain GERD friendly depending on the source.
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Ingredients

Onion [40%], Water, Roasted Red Pepper Purée (8%), Tomato Paste [8%], Garlic Purée [7%], Extra Virgin Olive Oil, Spirit Vinegar, Cornflour, Rapeseed Oil, Salt, Ground Cumin, Ground Coriander, Concentrated Lime Juice, Ground Chipotle Chilli, Smoked Paprika Flakes, Paprika, Acidity Regulator: Citric Acid, Dried Oregano, Ground Black Pepper, Chilli Powder, Natural Lime Flavouring

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Jamie Oliver Smoky Fajita Paste 180g is available at 1 retailer

Tesco

About this product

Sauce · Spreadable

Flavor
SmokySpicyPepperySavory
Texture
ThickCreamy
Commonly used for
CookingMarinadingMeal Prep
GERD Friendly? Jamie Oliver Smoky Fajita Paste 180g | Spoonful