Is Jamie Oliver Sticky Fig & Balsamic Drizzle Alpha-Gal?
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Ingredients
Grape Must (60%) (Sulphites), Balsamic Vinegar of Modena IGP (36%) (Wine Vinegar 58%, Cooked Grape Must 42%) (Sulphites), Natural Fig Aroma (2.5%), Fig Juice (1.5%) Modified Starch, Xanthan Gum
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.