Is Jamie Oliver Super Green Penne Pasta Meal Kit 300G Low FODMAP?

Ingredients

Penne (50%) (Durum Wheat Semolina, Free-Range Eggs, Water), Water, Grated Hard Cheese (7%) (Milk) (contains Egg Lysozyme), Kale (5%), Peas, Spinach (5%), Broccoli (5%), Leek, Ciabatta Crumbs (3%) (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Sunflower Oil, Olive Oil, Yeast, Salt), Spring Onion, Extra Virgin Olive Oil, Roast Garlic Purée, Salt, Vegetable Extract, Maltodextrin, Cornflour, Potato Starch, Yeast Extract, Black Pepper, Sugar, Rapeseed Oil, Dried Parsley, Sunflower Oil, Spice Extracts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Jamie Oliver Super Green Penne Pasta Meal Kit 300G is available at 1 retailer

About this product

Pasta · Box