Is Jamón de cerdo ibérico 50% raza ibérica Dairy Free?
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Omali Tdrntco Rrni Dea Jamon Iberico Cebo Cortado A Cuchillo, Frbricado Por Montesano Extremadura, Sa, Rigs 1009362/Br Crta Nacional 435, Km 234, 06380 Jerez De Los Caballero, Badajoz Penntes Moh Iderico, Sal Y C Slrvidores E-250 Y C-2 52 Lumjlkydual Conserverse En Lugar Fresco Y Seco
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.