No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 1 ingredient could could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Jane Jane Prepared Shredded Squid 50g Vegetarian?

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 1 ingredient could could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Squid, Sugar, Salt, Lactose, Emulsifier: E420, Vinegar (Rice, Water), Flavour Enhancer : E621, Pepper, : E200

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 2 ingredients that derive from animals and 1 ingredient could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Jane Jane Prepared Shredded Squid 50g is available at 1 retailer

Starrymart

About this product

Seafood · Dried, Strip

Flavor
SavoryPepperyAcidicSweet
Texture
ChewyDry
Commonly used for
SnackingDippingSalad
Vegetarian? Jane Jane Prepared Shredded Squid 50g | Spoonful