Is Janes Pub Style Chicken Strips Fully Cooked Low FODMAP?
Description
Pub-style strips offer a crisp exterior and tender interior with a savory, mildly seasoned taste; commonly served as appetizers, snacks, sandwich fillings, or with fries and dips. Reviewers often note convenient, reliable reheating (oven or air fryer) and crispness, while some report occasional variability in coating consistency and portion size.
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Description
Pub-style strips offer a crisp exterior and tender interior with a savory, mildly seasoned taste; commonly served as appetizers, snacks, sandwich fillings, or with fries and dips. Reviewers often note convenient, reliable reheating (oven or air fryer) and crispness, while some report occasional variability in coating consistency and portion size.
Ingredients
Chicken Breast, Water, Toasted Wheat Crumbs, Canola Oil, Whole Grain Wheat Flour, Wheat Flour, Modified Corn Starch, Soy Protein Isolate, Rice Startch, Salt, Pea Fibre, Sugar, Baking Powder, Spices, Spice Extracts, Natural Flavour, May Contain Egg
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.