Is JAYS, O-KE-DOKE, FLAVORED POPCORN, HOT CHEESE, HOT CHEESE Vegan?
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Ingredients
POPCORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING; CANOLA OIL, CORN OIL, COCONUT OIL, SOYBEAN OIL), MALTODEXTRIN, SALT, WHEY, BUTTERMILK, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SUGAR, NATURAL FLAVOR, SODIUM PHOSPHATE, SODIUM CITRATE, ARTIFICIAL COLORS (YELLOW 5, YELLOW 6, RED 40 LAKE), SOY LECITHIN, AUTOLYZED YEAST EXTRACT, ONION POWDER, SPICE AND HERB (CONTAINS PAPRIKA FOR COLOR), MONOSODIUM GLUTAMATE, ANNATTO (FOR COLOR).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.