Is Jeff the Chef Foods Ltd Doner Kebab with Garlic Sauce 290g Low FODMAP?

Ingredients

Kebab Meat (56%): MRM (60%), Beef (20%), Lamb (5%), Beef Fat, Water,, Rusk (Wheat, Flour, Soya Protein, Salt, Onion, Flavour Enhancer (E621), Stabilisers (E451), E300), Seasoning (Salt, Onion Powder, Garlic Powder, Spices, Chilli Powder), Pitta Bread (24%): (Wheat Flour, Water, Yeast, Salt, Preservative (Calcium Propionate)), Garlic Mayonnaise (20%): Rapeseed Oil, Water, Spirit Vinegar, Egg Yolk, Garlic Puree, Sugar, Salt, Mustard Seeds, Thickeners (Xanthan Gum, Guar Gum), Antioxidant (Calcium Disodium EDTA)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Meat · Frozen