What is a Low FODMAP Diet?

The low-FODMAP diet is a temporary learning diet designed to help alleviate digestive symptoms in those who suffer from Irritable Bowel Syndrome (IBS). The word “FODMAP” is an acronym that represents categories of short-chain carbohydrates known to cause digestive issues like gas, bloating, diarrhea, constipation, and stomach pain in certain individuals.

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JELL-O Refrigerated Pudding Snacks No Sugar Added Dulce de Leche 424g

This product lists

2 ingredients

that are high FODMAP and

1 ingredient

that could be high FODMAP.


Water, Modified Corn Starch, Xylitol (4 G), Modified Milk, Hydrogenated Coconut And Palm Kernel Oil, Colour (Contains Tartrazine), Salt, Sodium Stearoyl-2-lactylate, Locust Bean Gum, Sodium Alginate, Artificial Flavours, Sodium Phosphates, Sucralose, Acesulfame-potassium, Per 106 G Serving Contains: Milk




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