Is Jello Cheese Cake Mix, 1 kg/2.2lbs, Bag, {Imported from Canada} Dairy Free?
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Ingredients
Sugars (sugar, corn syrup solids, corn maltodextrin), milk ingredients, modified corn starch, modified vegetable oils (palm, canola, soybean, coconut), hydrogenated coconut oil, sodium caseinate, monocalcium phosphate, propylene glycol monoesters, sodium citrate, mono- and diglycerides, dipotassium phosphate, sodium aluminum silicate, lactic acid, artificial and natural flavors, soy lecithin, sodium aluminosilicate, tartrazine, yellow 5, BHA.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.