Is Jeni's Ice Cream Raspberry Rose Jelly Donut Vegan?

Ingredients

Cream, Nonfat Milk, Raspberry Rose Jelly (raspberry Puree, Sugar, Water, Corn Starch, Lemon Juice, Natural Flavor), Cane Sugar, Salted Custard (cream, Sugar, Egg Yolk, Tapioca Syrup, Sea Salt), Pastry (unenriched Wheat Flour, Butter (cream, Salt), Sugar, Pasteurized Eggs, Water, Natural Flavor), Tapioca Syrup, Madagascar Bourbon Vanilla Extract, Natural Flavor, Nutmeg Oil. Contains: Milk, Wheat, Eggs.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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