Is Jenny's Stuff'd potatoes The King Dairy Free?

Ingredients

saturated fat 15g *fac amouns total fat 26g saturated fat 15a %0 total carbonydrate 26g 9% dietary fiber 2g nutrition trans fat 0,5g cholesterol 120mg 40% protein 21g 1 (1699) sugars 3g ealories from fat 230 *percent daily values (dv) are based on a 2,000 calorie diet, sodium 470mg vitamin a 15% • vitamin c 15% • calcium 35% • iron 8% (milk, cultures, salt, enzymes), cream cheese (pasteurized milk and cream, whey protein concentrate, salt, carob bean gum, xanthan gum, cheese culture), plain yogurt, original style, half and half (milk, cream), garlic, contains: milk jenny's delectables inc, bay e 2121 39th avenue ne calgary, ab, canada t2e 6r7 keep frozen 335g 6 28176"00017' 6,

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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