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Jif Creamy Peanut Butter, 16-Ounce

LOW FODMAP

This product lists

1 ingredient

that could be high FODMAP.

Combine multiple diets

SWAPS

See compliant swaps

INGREDIENTS

Peanuts, sugar, molasses, fully hydrogenated vegetable oil ( rapeseed, soybean* oil), mono and diglycerides of fatty acids, salt�������������������������������������������������������������������������������������������������������������������� *�� produced from genetically modified soybeanAllergy advice! For all allergens, see ingredients in bold.

ALLERGENS

2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (Rapeseed And Soybean), Mono And Diglycerides, Salt


What is a Low FODMAP Diet?

The low-FODMAP diet is a temporary learning diet designed to help alleviate digestive symptoms in those who suffer from Irritable Bowel Syndrome (IBS). The word “FODMAP” is an acronym that represents categories of short-chain carbohydrates known to cause digestive issues like gas, bloating, diarrhea, constipation, and stomach pain in certain individuals.

Read More about the Low FODMAP diet

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