Is Jij Dairy Free?

Ingredients

Volkoren HAVERvlokken (69%), gedroogd tropisch fruit (15%) (gezoete gedroogde stukjes papaja (papaja, rietsuiker), kokossnippers, gezoete gedroogde stukjes ananas (ananas, rietsuiker, zuurteregelaar (citroenzuur)), gedroogde banaansnippers (banaan, kokosolie, suiker, natuurlijke smaakstof)), suiker, plantaardige olie (koolzaad - en zonnebloemolie in wisselende verhoudingen), honing (1%), zonnebloempitten, natuurlijke smaakstof

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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