Is Jim N Nicks White Sauce, Morgan Co. Vegetarian?
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Ingredients
Soybean Oil, Apple Cider Vinegar, Corn Syrup, Water, Egg Yolk, Distilled Vinegar, Salt, Black Pepper, Honey, Red Pepper, Molasses, Spices, Caramel Color, Sugar, Anchovy Puree, Natural Flavors, Calcium Disodium Edta To Preserve Flavor, Tamarind.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.