Is Jimmy Dean;jd Brk Bowl Ham 8/7oz Dairy Free?

Ingredients

Precooked Scrambled Egg Whites, Color Added (Egg Whites, Modified Corn Starch, Nonfat Dry Milk, Whey Protein Isolate, Soybean Oil, Carrageenan, Salt, Natural Egg Flavor, Guar Gum, Xanthan Gum, Annatto [Color]), Diced Potatoes (Potatoes, Partially Hydrogenated Vegetable Oil [Soybean and/or Cottonseed Oils], and/or Vegetable Oil [Canola, Soybean and/or Sunflower Oils], Maltodextrin, Salt, Dextrose, Tetrasodium Pyrophosphate and Disodium Dihydrogen Pyrophosphate [to Maintain Natural Color]), Cooked Ham Strips Water Added, Smoke Flavor Added (Cured with Water, Contains 2% or Less of: Dextrose, Salt, Sodium Phosphate, Partially Hydrogenated Soybean Oil, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite), Reduced Fat Shredded Mild Cheddar Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes, Annatto Color, Vitamin A), Water.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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