Is Jimmy Dean® Steak & Eggs Breakfast Bowl Low FODMAP?

Ingredients

Diced Potatoes: Potatoes, Soybean Oil, Maltodextrin, Salt, Dextrose, Tetrasodium Pyrophosphate And Disodium Dihydrogen Pyrophosphate (To Maintain Color), Pre-Cooked Scrambled Eggs: Whole Eggs, Skim Milk, Soybean Oil, Modified Corn Starch, Xanthan Gum, Liquid Pepper Extract, Salt, Citric Acid, Artificial Butter Flavor (Soybean Oil, Butter, Lipolyzed Butter Fat, Flavors And Artificial Flavors), Fully Cooked Diced Seasoned Beef Steak, Caramel Color And Smoke Flavor Added: Beef, Water, Corn Syrup Solids, Contains 2% Or Less Of The Following: Autolyzed Yeast, Caramel Color, Dehydrated Beef Broth, Dextrin, Dextrose, Dried Vinegar, Grill Flavor (From Sunflower Oil), Natural Flavors, Natural Smoke Flavor, Rendered Beef Fat, Salt, Sodium Phosphates, Water, Shredded Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (Color), Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mold Inhibitor), Onions.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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